The race, in three figures
The race, in words
2:08:01 at Dublin 2023 put Cathy Mcbride 70th of 75 women in the Pro division.
The wall balls cost the most time: 7:01 slower than the median. The race faded late: the second half went 6:07 worse against the middle of the field than the first. The roxzone cost time: 7:20, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:15v median +0:41
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Block 02 14:12Running 2 7:01v median +1:02
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Block 03 16:05Running 3 7:10v median +0:54
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Block 04 15:29Running 4 7:04v median +0:42
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Block 05 13:52Running 5 7:37v median +1:05
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Block 06 10:40Running 6 7:25v median +0:55
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Block 07 15:58Running 7 7:42v median +1:03
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Block 08 24:35Running 8 10:21v median +3:34
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.