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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Conor Pancott

GBR M 30-34 n = 777
Finish · net time
1:19:34
−13:37 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
109/777
30-34
22/175
Field beaten
86%

The race, in three figures

Field beaten
81%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:48
v median
22/777
Rank
Biggest loss
50m Sled Pull
+0:34
v median
503/777
Rank

The race, in words

In the Open division at Dublin 2023, Conor Pancott crossed the line in 1:19:34: 109th of 777 men, faster than 86% of the field.

The wall balls were where this race was made, 2:48 ahead of the median. On the sled pull the field had the edge, by 0:34. Stronger after halfway: 6:24 better against the middle of the field than before it.

Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:15
    v median −0:12
    v median −0:18
  2. Block 02 8:23
    Running 2 5:13
    v median −0:25
    v median −0:15
  3. Block 03 11:51
    Running 3 5:56
    v median −0:19
    v median +0:34
  4. Block 04 10:25
    Running 4 5:45
    v median −0:25
    v median −1:03
  5. Block 05 10:15
    Running 5 5:39
    v median −0:51
    1000m Row 4:36
    v median −0:19
  6. Block 06 7:14
    Running 6 5:33
    v median −0:41
    v median −0:29
  7. Block 07 9:51
    Running 7 5:38
    v median −0:37
    v median −1:02
  8. Block 08 9:42
    Running 8 5:13
    v median −1:16
    Wall Balls 4:29
    v median −2:48

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:31
0:25 0:06
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:58 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 3
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777