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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Phil Alexander

GBR M 35-39 n = 777
Finish · net time
1:20:37
−12:34 v median 1:33:11
Men
130/777
35-39
35/190
Field beaten
83%

The race, in three figures

Field beaten
67%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
81/777
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
298/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:21
    v median −0:06
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 7:48
    Running 2 5:19
    v median −0:19
    50m Sled Push 2:29
    v median −0:56
  3. Block 03 10:02
    Running 3 5:33
    v median −0:42
    50m Sled Pull 4:29
    v median −0:52
  4. Block 04 9:43
    Running 4 5:47
    v median −0:23
    80m Burpee Broad Jump 3:56
    v median −1:47
  5. Block 05 10:24
    Running 5 5:56
    v median −0:34
    1000m Row 4:28
    v median −0:27
  6. Block 06 7:52
    Running 6 5:50
    v median −0:24
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 9:52
    Running 7 5:49
    v median −0:26
    100m Sandbag Lunges 4:03
    v median −1:12
  8. Block 08 13:09
    Running 8 7:12
    v median +0:43
    Wall Balls 5:57
    v median −1:20

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:44
0:39 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777