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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Gary Conlon

IRL M 35-39 n = 777
Finish · net time
1:20:58
−12:13 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
133/777
35-39
38/190
Field beaten
83%

The race, in three figures

Field beaten
73%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:56
v median
106/777
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
225/777
Rank

The race, in words

Gary Conlon finished 133rd of 777 men in the Open division at Dublin 2023, in 1:20:58, faster than 83% of the field.

The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.

Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:18
    v median +0:51
    v median −0:15
  2. Block 02 8:11
    Running 2 5:11
    v median −0:27
    v median −0:25
  3. Block 03 9:46
    Running 3 5:27
    v median −0:48
    v median −1:02
  4. Block 04 10:06
    Running 4 5:24
    v median −0:46
    v median −1:01
  5. Block 05 10:04
    Running 5 5:36
    v median −0:54
    1000m Row 4:28
    v median −0:27
  6. Block 06 7:26
    Running 6 5:29
    v median −0:45
    v median −0:13
  7. Block 07 11:08
    Running 7 6:48
    v median +0:33
    v median −0:55
  8. Block 08 11:00
    Running 8 5:39
    v median −0:50
    Wall Balls 5:21
    v median −1:56

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:32
0:24 0:08
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:34 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 3
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777