The race, in three figures
The race, in words
1:21:55 at Dublin 2023 put Hamun Bahadorvand 152nd of 777 men in the Open division, ahead of 80% of the field.
The wall balls were the standout, 1:30 quicker than the median and 161st of 777. The sandbag lunges cost the most time: 0:39 slower than the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09. That was 6:09 off the time at München 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:00v median −0:27
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Block 02 8:09Running 2 5:07v median −0:31
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Block 03 9:53Running 3 5:23v median −0:52
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Block 04 10:05Running 4 5:38v median −0:32
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Block 05 10:36Running 5 5:45v median −0:45
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Block 06 7:44Running 6 5:47v median −0:27
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Block 07 11:56Running 7 6:02v median −0:13
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Block 08 11:43Running 8 5:56v median −0:33
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.