Skip to content
Sign in Sign up
Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Michael Knowles

GBR M 25-29 n = 777
Finish · net time
1:23:56
−9:15 v median 1:33:11
Men
196/777
25-29
38/97
Field beaten
75%

The race, in three figures

Field beaten
70%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:07
v median
219/777
Rank
Biggest loss
50m Sled Push
+0:11
v median
451/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:06
    v median −0:21
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 8:51
    Running 2 5:15
    v median −0:23
    50m Sled Push 3:36
    v median +0:11
  3. Block 03 10:53
    Running 3 5:43
    v median −0:32
    50m Sled Pull 5:10
    v median −0:11
  4. Block 04 10:56
    Running 4 5:58
    v median −0:12
    80m Burpee Broad Jump 4:58
    v median −0:45
  5. Block 05 10:39
    Running 5 6:06
    v median −0:24
    1000m Row 4:33
    v median −0:22
  6. Block 06 7:45
    Running 6 5:59
    v median −0:15
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 10:22
    Running 7 6:08
    v median −0:07
    100m Sandbag Lunges 4:14
    v median −1:01
  8. Block 08 12:12
    Running 8 6:02
    v median −0:27
    Wall Balls 6:10
    v median −1:07

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
0:56
0:48 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777