The race, in three figures
The race, in words
1:10:06 at Dublin 2023 put Shannon Mason & Tom Oxleychalk & Joe Box & Sophie Laccore 4th of 19 mixed teams in the Relay division, ahead of 79% of the field.
Nowhere gained more than the wall balls: 1:28 on the median. A harder second half: 3:18 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:50, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:25v median +0:13
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Block 02 6:29Running 2 4:40v median −0:26
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Block 03 9:17Running 3 4:25v median −0:51
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Block 04 8:01Running 4 4:50v median −0:23
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Block 05 9:17Running 5 4:44v median −0:50
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Block 06 7:15Running 6 5:35v median +0:08
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Block 07 8:31Running 7 4:47v median −0:32
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Block 08 8:35Running 8 4:26v median −1:12
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.