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Ireland / Dublin 2023 / HYROX TEAM RELAY / Season 6 (2023/24)

Laura Mccowan & Victoria Scott & Joshua Milligan & John Hamilton — Dublin 2023

Mixed U40 n = 19
Finish · net time
1:12:16
−8:20 v median 1:20:36
Mixed
5/19
U40
4/11
Field beaten
74%

The race, in three figures

Field beaten
74%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
3/19
Rank
Biggest loss
Wall Balls
+1:41
v median
16/19
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:28
    v median −0:44
    1000m SkiErg 4:14
    v median −0:44
  2. Block 02 7:43
    Running 2 5:08
    v median +0:02
    50m Sled Push 2:35
    v median +0:00
  3. Block 03 10:15
    Running 3 5:33
    v median +0:17
    50m Sled Pull 4:42
    v median −0:06
  4. Block 04 7:51
    Running 4 4:25
    v median −0:48
    80m Burpee Broad Jump 3:26
    v median −0:53
  5. Block 05 8:13
    Running 5 4:16
    v median −1:18
    1000m Row 3:57
    v median −0:45
  6. Block 06 7:04
    Running 6 5:01
    v median −0:26
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 8:48
    Running 7 6:09
    v median +0:50
    100m Sandbag Lunges 2:39
    v median −1:28
  8. Block 08 11:34
    Running 8 4:16
    v median −1:22
    Wall Balls 7:18
    v median +1:41

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:34
0:12 0:22
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 19

A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Mixed · n = 19