The race, in three figures
The race, in words
In the Relay division at Dublin 2023, Andrea Larkin & Mark Crampton & Bláithin Crampton & Michael Lrkin crossed the line in 1:15:41: 7th of 19 mixed teams, faster than 63% of the field.
The wall balls were where this race was made, 1:42 ahead of the median. On the burpee broad jumps the field had the edge, by 0:44. The race faded late: the second half went 3:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:49v median −0:23
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Block 02 7:37Running 2 4:58v median −0:08
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Block 03 9:15Running 3 4:55v median −0:21
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Block 04 10:40Running 4 5:37v median +0:24
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Block 05 10:20Running 5 5:47v median +0:13
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Block 06 6:45Running 6 4:45v median −0:42
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Block 07 10:07Running 7 5:40v median +0:21
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Block 08 9:15Running 8 5:20v median −0:18
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.