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Ireland / Dublin 2023 / HYROX TEAM RELAY / Season 6 (2023/24)

Pat Conway & Molly Jacobs Lynch & Padraig Folan & Abbie Duffy — Dublin 2023

Mixed U40 n = 19
Finish · net time
1:18:48
−1:48 v median 1:20:36
Mixed
9/19
U40
6/11
Field beaten
53%

The race, in three figures

Field beaten
50%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:27
v median
5/19
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
15/19
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:12
    v median +0:00
    1000m SkiErg 5:05
    v median +0:07
  2. Block 02 9:26
    Running 2 6:45
    v median +1:39
    50m Sled Push 2:41
    v median +0:06
  3. Block 03 9:37
    Running 3 4:44
    v median −0:32
    50m Sled Pull 4:53
    v median +0:05
  4. Block 04 13:16
    Running 4 7:22
    v median +2:09
    80m Burpee Broad Jump 5:54
    v median +1:35
  5. Block 05 9:08
    Running 5 4:12
    v median −1:22
    1000m Row 4:56
    v median +0:14
  6. Block 06 6:50
    Running 6 4:44
    v median −0:43
    200m Farmers Carry 2:06
    v median +0:03
  7. Block 07 8:55
    Running 7 4:48
    v median −0:31
    100m Sandbag Lunges 4:07
    v median +0:00
  8. Block 08 8:57
    Running 8 4:47
    v median −0:51
    Wall Balls 4:10
    v median −1:27

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:15
0:04 0:11
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
0:42
0:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 19

A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:48 ahead
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Mixed · n = 19