The race, in three figures
The race, in words
Abbie Duffy & Pat Conway & Molly Jacobs Lynch & Padraig Folan finished 9th of 19 mixed teams in the Relay division at Dublin 2023, in 1:18:48, faster than 53% of the field.
Nowhere gained more than the wall balls: 1:27 on the median. On the burpee broad jumps the field had the edge, by 1:35. Stronger after halfway: 4:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:12v median +0:00
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Block 02 9:26Running 2 6:45v median +1:39
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Block 03 9:37Running 3 4:44v median −0:32
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Block 04 13:16Running 4 7:22v median +2:09
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Block 05 9:08Running 5 4:12v median −1:22
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Block 06 6:50Running 6 4:44v median −0:43
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Block 07 8:55Running 7 4:48v median −0:31
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Block 08 8:57Running 8 4:47v median −0:51
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.