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Ireland / Dublin 2023 / Relay · Mixed / Season 6 (2023/24)

Philippa Russell & Tony Fitzgerald & Gwen Van Wensveen & Patrick Moogan — Dublin 2023

Mixed 40+ n = 19
Finish · net time
1:22:24
+1:48 v median 1:20:36
Mixed
11/19
40+
4/8
Field beaten
42%

The race, in three figures

Field beaten
59%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
4/19
Rank
Biggest loss
80m Burpee Broad Jump
+4:31
v median
19/19
Rank

The race, in words

Philippa Russell & Tony Fitzgerald & Gwen Van Wensveen & Patrick Moogan finished 11th of 19 mixed teams in the Relay division at Dublin 2023, in 1:22:24.

Legs and stations told different stories: 59% of the field beaten on the runs, 25% on the stations. On the burpee broad jumps the field had the edge, by 4:31. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:31
    v median +0:19
    1000m SkiErg 5:10
    v median +0:12
  2. Block 02 6:56
    Running 2 4:50
    v median −0:16
    50m Sled Push 2:06
    v median −0:29
  3. Block 03 8:45
    Running 3 4:37
    v median −0:39
    50m Sled Pull 4:08
    v median −0:40
  4. Block 04 14:50
    Running 4 6:00
    v median +0:47
    80m Burpee Broad Jump 8:50
    v median +4:31
  5. Block 05 10:19
    Running 5 5:02
    v median −0:32
    1000m Row 5:17
    v median +0:35
  6. Block 06 6:19
    Running 6 4:48
    v median −0:39
    200m Farmers Carry 1:31
    v median −0:32
  7. Block 07 8:54
    Running 7 4:41
    v median −0:38
    100m Sandbag Lunges 4:13
    v median +0:06
  8. Block 08 13:03
    Running 8 5:53
    v median +0:15
    Wall Balls 7:10
    v median +1:33

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:12
0:04 0:08
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 19

A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:48 behind

Elsewhere

The board

Relay · Mixed at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Mixed · n = 19