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Ireland / Dublin 2023 / Relay · Mixed / Season 6 (2023/24)

Richard Ward & Mairead McLaughlin & Collette Mccloskey & Bryan Gourley — Dublin 2023

Mixed U40 n = 19
Finish · net time
1:27:27
+6:51 v median 1:20:36
Mixed
13/19
U40
9/11
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
5/19
Rank
Biggest loss
Wall Balls
+1:44
v median
17/19
Rank

The race, in words

1:27:27 at Dublin 2023 put Richard Ward & Mairead McLaughlin & Collette Mccloskey & Bryan Gourley 13th of 19 mixed teams in the Relay division.

The sandbag lunges were the standout, 0:34 quicker than the median and 5th of 19. If there was time left out there, it was on the wall balls, 1:44 behind the median. The race faded late: the second half went 5:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:05
    v median −0:07
    1000m SkiErg 4:58
    v median +0:00
  2. Block 02 10:24
    Running 2 7:02
    v median +1:56
    50m Sled Push 3:22
    v median +0:47
  3. Block 03 10:08
    Running 3 5:20
    v median +0:04
    50m Sled Pull 4:48
    v median +0:00
  4. Block 04 10:52
    Running 4 5:38
    v median +0:25
    80m Burpee Broad Jump 5:14
    v median +0:55
  5. Block 05 13:17
    Running 5 7:31
    v median +1:57
    1000m Row 5:46
    v median +1:04
  6. Block 06 7:59
    Running 6 5:55
    v median +0:28
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 8:21
    Running 7 4:48
    v median −0:31
    100m Sandbag Lunges 3:33
    v median −0:34
  8. Block 08 13:09
    Running 8 5:48
    v median +0:10
    Wall Balls 7:21
    v median +1:44

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:18
0:04 0:14
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:28
0:22 0:06
B5 · 1000m Row
0:54
0:27 0:27
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 19

A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:51 behind

Elsewhere

The board

Relay · Mixed at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Mixed · n = 19