The race, in three figures
The race, in words
Michael Sheridan & Savannah Sheridan & Sheila Corrigan & Diarmuid Quinn finished 15th of 19 mixed teams in the Relay division at Dublin 2023, in 1:31:25.
The burpee broad jumps cost the most time: 2:23 slower than the median. The race faded late: the second half went 8:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:10v median +0:58
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Block 02 8:01Running 2 5:38v median +0:32
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Block 03 10:00Running 3 5:34v median +0:18
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Block 04 12:59Running 4 6:17v median +1:04
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Block 05 11:51Running 5 6:12v median +0:38
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Block 06 10:05Running 6 7:58v median +2:31
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Block 07 11:52Running 7 6:14v median +0:55
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Block 08 12:15Running 8 5:54v median +0:16
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.