The race, in three figures
The race, in words
1:10:33 at Dublin 2023 put Tiarnan O’Neill & Conor McGarrity 115th of 350 men's teams in the Doubles Open division, ahead of 67% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 35th of 350. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Dublin cost the whole field time: about 1:55 more than the average race this season, going by 249 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:18v median −0:01
-
Block 02 6:41Running 2 5:05v median −0:20
-
Block 03 10:22Running 3 7:15v median +1:20
-
Block 04 7:58Running 4 5:48v median −0:10
-
Block 05 9:42Running 5 5:32v median −0:32
-
Block 06 7:09Running 6 5:35v median −0:23
-
Block 07 8:21Running 7 5:39v median −0:19
-
Block 08 9:10Running 8 5:01v median −0:47
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.