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Ireland / Dublin 2023 / Doubles Open · Men / Season 6 (2023/24)

Matt Mcknight & Gavin Best — Dublin 2023

M 30-34 n = 350
Finish · net time
1:13:11
−1:25 v median 1:14:36
Course +1:55 v season average ±0:29 · 249 teams
Men
153/350
30-34
77/164
Field beaten
56%

The race, in three figures

Field beaten
65%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
118/350
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
289/350
Rank

The race, in words

1:13:11 at Dublin 2023 put Matt Mcknight & Gavin Best 153rd of 350 men's teams in the Doubles Open division, ahead of 56% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 40% on the stations. The burpee broad jumps cost the most time: 0:54 slower than the median. Stronger after halfway: 2:26 better against the middle of the field than before it.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:50
    v median −0:29
    v median −0:06
  2. Block 02 7:05
    Running 2 5:23
    v median −0:02
    v median −0:05
  3. Block 03 9:04
    Running 3 5:41
    v median −0:14
    v median +0:16
  4. Block 04 9:52
    Running 4 6:05
    v median +0:07
    v median +0:54
  5. Block 05 10:11
    Running 5 5:53
    v median −0:11
    1000m Row 4:18
    v median −0:03
  6. Block 06 7:01
    Running 6 5:32
    v median −0:26
    v median −0:06
  7. Block 07 8:53
    Running 7 5:44
    v median −0:14
    v median −0:05
  8. Block 08 9:45
    Running 8 5:16
    v median −0:32
    Wall Balls 4:29
    v median +0:20

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:45
0:38 0:07
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:37
0:30 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:18 ahead

Elsewhere

The board

Doubles Open · Men at Dublin 2023

See this race on page 4
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Men · n = 350