The race, in three figures
The race, in words
1:13:33 at Dublin 2023 put Conor Duffy & Ben Long 160th of 350 men's teams in the Doubles Open division, ahead of 54% of the field.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 40% on the stations. On the burpee broad jumps the field had the edge, by 0:55. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:33v median +0:14
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Block 02 7:05Running 2 5:23v median −0:02
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Block 03 8:50Running 3 5:53v median −0:02
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Block 04 9:40Running 4 5:52v median −0:06
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Block 05 10:19Running 5 5:53v median −0:11
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Block 06 7:46Running 6 5:42v median −0:16
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Block 07 9:03Running 7 5:38v median −0:20
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Block 08 9:10Running 8 5:19v median −0:29
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.