Chris Black & Paul Mccafferty — Dublin 2023

The race, in three figures

Field beaten

46%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

89/350

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

271/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 3:06

127/350
v median −0:13

1000m SkiErg 3:45

71/350
v median −0:12
Block 02 7:16

Running 2 5:29

192/350
v median +0:04

50m Sled Push 1:47

180/350
v median +0:00
Block 03 8:56

Running 3 5:57

180/350
v median +0:02

50m Sled Pull 2:59

145/350
v median −0:08
Block 04 9:17

Running 4 6:15

221/350
v median +0:17

80m Burpee Broad Jump 3:02

200/350
v median +0:09
Block 05 10:26

Running 5 6:25

235/350
v median +0:21

1000m Row 4:01

52/350
v median −0:20
Block 06 8:01

Running 6 6:14

225/350
v median +0:16

200m Farmers Carry 1:47

271/350
v median +0:12
Block 07 9:03

Running 7 6:15

221/350
v median +0:17

100m Sandbag Lunges 2:48

89/350
v median −0:26
Block 08 10:05

Running 8 5:57

193/350
v median +0:09

Wall Balls 4:08

172/350
v median −0:01

Where the race went

Run total: 45:34
Stations: 24:17
Roxzone: 4:32
Best run lap: 5:29

Glasgow 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:40

0:06 0:34

B3 · 50m Sled Pull

0:48

0:13 0:35

B4 · 80m Burpee Broad Jump

0:29

0:23 0:06

B5 · 1000m Row

0:50

0:21 0:29

B6 · 200m Farmers Carry

0:48

0:38 0:10

B7 · 100m Sandbag Lunges

0:50

0:45 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:10 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350