The race, in three figures
The race, in words
1:15:39 at Dublin 2023 put Sean Mckirdy & Sam Capesy 193rd of 350 men's teams in the Doubles Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 28% on the runs. The sandbag lunges were where this race was made, 0:50 ahead of the median. Quick through the roxzone: 3:25, ahead of 92% of the field.
Dublin cost the whole field time: about 1:55 more than the average race this season, going by 249 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:53v median −0:26
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Block 02 6:39Running 2 4:35v median −0:50
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Block 03 10:10Running 3 6:57v median +1:02
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Block 04 9:35Running 4 6:56v median +0:58
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Block 05 11:26Running 5 7:07v median +1:03
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Block 06 8:14Running 6 6:40v median +0:42
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Block 07 9:19Running 7 6:55v median +0:57
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Block 08 10:15Running 8 6:30v median +0:42
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.