The race, in three figures
The race, in words
In the Open division at Dublin 2023, Ruben Alegre Guerra crossed the line in 1:24:29: 205th of 777 men, faster than 74% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 49% on the stations. The wall balls were the standout, 0:55 quicker than the median and 250th of 777. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:44v median −0:43
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Block 02 8:55Running 2 4:50v median −0:48
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Block 03 10:49Running 3 5:20v median −0:55
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Block 04 11:42Running 4 5:19v median −0:51
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Block 05 10:19Running 5 5:34v median −0:56
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Block 06 7:48Running 6 5:29v median −0:45
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Block 07 11:14Running 7 5:26v median −0:49
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Block 08 12:10Running 8 5:48v median −0:41
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.