The race, in three figures
The race, in words
1:24:55 at Dublin 2023 put Rhys Morgan 221st of 777 men in the Open division, ahead of 72% of the field.
The burpee broad jumps were the standout, 1:42 quicker than the median and 95th of 777. If there was time left out there, it was on the sled push, 2:34 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
The field ran 3:49 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:06v median −0:21
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Block 02 11:02Running 2 5:03v median −0:35
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Block 03 10:21Running 3 5:39v median −0:36
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Block 04 9:38Running 4 5:37v median −0:33
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Block 05 10:28Running 5 5:43v median −0:47
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Block 06 8:07Running 6 5:44v median −0:30
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Block 07 10:25Running 7 5:44v median −0:31
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Block 08 12:24Running 8 5:52v median −0:37
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.