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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Alex Manole

IRL M 35-39 n = 777
Finish · net time
1:25:32
−7:39 v median 1:33:11
Men
233/777
35-39
69/190
Field beaten
70%

The race, in three figures

Field beaten
50%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
75/777
Rank
Biggest loss
1000m Row
−0:21
v median
119/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:15
    v median −0:12
    1000m SkiErg 4:05
    v median −0:25
  2. Block 02 8:54
    Running 2 5:54
    v median +0:16
    50m Sled Push 3:00
    v median −0:25
  3. Block 03 10:15
    Running 3 6:19
    v median +0:04
    50m Sled Pull 3:56
    v median −1:25
  4. Block 04 11:04
    Running 4 6:28
    v median +0:18
    80m Burpee Broad Jump 4:36
    v median −1:07
  5. Block 05 11:09
    Running 5 6:35
    v median +0:05
    1000m Row 4:34
    v median −0:21
  6. Block 06 8:01
    Running 6 6:24
    v median +0:10
    200m Farmers Carry 1:37
    v median −0:33
  7. Block 07 10:37
    Running 7 6:31
    v median +0:16
    100m Sandbag Lunges 4:06
    v median −1:09
  8. Block 08 12:30
    Running 8 6:14
    v median −0:15
    Wall Balls 6:16
    v median −1:01

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
1:02
0:31 0:31
B5 · 1000m Row
0:58
0:17 0:41
B6 · 200m Farmers Carry
1:00
0:54 0:06
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777