The race, in three figures
The race, in words
In the Open division at Dublin 2023, Alex Manole crossed the line in 1:25:32: 233rd of 777 men, faster than 70% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 50% on the runs. The sled pull was the standout, 1:25 quicker than the median and 75th of 777. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:15v median −0:12
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Block 02 8:54Running 2 5:54v median +0:16
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Block 03 10:15Running 3 6:19v median +0:04
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Block 04 11:04Running 4 6:28v median +0:18
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Block 05 11:09Running 5 6:35v median +0:05
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Block 06 8:01Running 6 6:24v median +0:10
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Block 07 10:37Running 7 6:31v median +0:16
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Block 08 12:30Running 8 6:14v median −0:15
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.