The race, in three figures
The race, in words
In the Open division at Dublin 2023, Ed Canning crossed the line in 1:25:42: 237th of 777 men, faster than 70% of the field.
The sandbag lunges were the standout, 1:37 quicker than the median and 39th of 777. On the sled pull the field had the edge, by 0:46. Stronger after halfway: 4:00 better against the middle of the field than before it.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:17v median −0:10
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Block 02 8:34Running 2 5:07v median −0:31
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Block 03 11:54Running 3 5:47v median −0:28
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Block 04 11:07Running 4 5:49v median −0:21
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Block 05 11:02Running 5 6:12v median −0:18
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Block 06 7:49Running 6 5:49v median −0:25
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Block 07 9:43Running 7 6:05v median −0:10
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Block 08 12:37Running 8 5:49v median −0:40
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.