The race, in three figures
The race, in words
1:26:18 at Dublin 2023 put Paul Hickey 250th of 777 men in the Open division, ahead of 68% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 49% on the runs. Nowhere gained more than the wall balls: 1:20 on the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Athletes who raced both Dublin 2023 and Malaga 2023 were 2:35 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:31v median +1:04
-
Block 02 9:27Running 2 7:06v median +1:28
-
Block 03 10:07Running 3 5:48v median −0:27
-
Block 04 11:45Running 4 6:02v median −0:08
-
Block 05 10:51Running 5 6:12v median −0:18
-
Block 06 7:59Running 6 5:59v median −0:15
-
Block 07 10:36Running 7 6:01v median −0:14
-
Block 08 12:01Running 8 6:04v median −0:25
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.