The race, in three figures
The race, in words
Emmet Mc Knight finished 257th of 777 men in the Open division at Dublin 2023, in 1:26:50, faster than 67% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 58% on the runs. The burpee broad jumps were where this race was made, 1:45 ahead of the median. A harder second half: 7:12 more lost to the middle of the field after halfway than before it.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:17v median −0:10
-
Block 02 8:26Running 2 5:18v median −0:20
-
Block 03 10:01Running 3 5:36v median −0:39
-
Block 04 9:17Running 4 5:19v median −0:51
-
Block 05 10:34Running 5 5:58v median −0:32
-
Block 06 9:26Running 6 7:25v median +1:11
-
Block 07 11:42Running 7 7:37v median +1:22
-
Block 08 13:07Running 8 5:44v median −0:45
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.