Skip to content
Sign in Sign up
Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Emmet Mc Knight

IRL M 40-44 n = 777
Finish · net time
1:26:50
−6:21 v median 1:33:11
Men
257/777
40-44
41/134
Field beaten
67%

The race, in three figures

Field beaten
58%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
85/777
Rank
Biggest loss
Wall Balls
+0:06
v median
398/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:17
    v median −0:10
    1000m SkiErg 4:11
    v median −0:19
  2. Block 02 8:26
    Running 2 5:18
    v median −0:20
    50m Sled Push 3:08
    v median −0:17
  3. Block 03 10:01
    Running 3 5:36
    v median −0:39
    50m Sled Pull 4:25
    v median −0:56
  4. Block 04 9:17
    Running 4 5:19
    v median −0:51
    80m Burpee Broad Jump 3:58
    v median −1:45
  5. Block 05 10:34
    Running 5 5:58
    v median −0:32
    1000m Row 4:36
    v median −0:19
  6. Block 06 9:26
    Running 6 7:25
    v median +1:11
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 11:42
    Running 7 7:37
    v median +1:22
    100m Sandbag Lunges 4:05
    v median −1:10
  8. Block 08 13:07
    Running 8 5:44
    v median −0:45
    Wall Balls 7:23
    v median +0:06

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:32
0:25 0:07
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
3:18
3:09 0:09
B7 · 100m Sandbag Lunges
0:52
0:46 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777