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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Ciaran Mclaughlin

IRL M 45-49 n = 777
Finish · net time
1:27:30
−5:41 v median 1:33:11
Men
270/777
45-49
16/77
Field beaten
65%

The race, in three figures

Field beaten
70%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
103/777
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
634/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:01
    v median −0:26
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 8:13
    Running 2 5:15
    v median −0:23
    50m Sled Push 2:58
    v median −0:27
  3. Block 03 11:23
    Running 3 5:42
    v median −0:33
    50m Sled Pull 5:41
    v median +0:20
  4. Block 04 10:02
    Running 4 5:58
    v median −0:12
    80m Burpee Broad Jump 4:04
    v median −1:39
  5. Block 05 11:05
    Running 5 6:16
    v median −0:14
    1000m Row 4:49
    v median −0:06
  6. Block 06 8:50
    Running 6 6:09
    v median −0:05
    200m Farmers Carry 2:41
    v median +0:31
  7. Block 07 11:34
    Running 7 5:52
    v median −0:23
    100m Sandbag Lunges 5:42
    v median +0:27
  8. Block 08 13:29
    Running 8 6:00
    v median −0:29
    Wall Balls 7:29
    v median +0:12

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:11
0:10 0:01
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
0:52
0:41 0:11
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777