The race, in three figures
The race, in words
Ryan Pratt finished 279th of 777 men in the Open division at Dublin 2023, in 1:27:53, faster than 64% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 40% on the runs. The wall balls were the standout, 1:56 quicker than the median and 107th of 777. Stronger after halfway: 9:57 better against the middle of the field than before it.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:31v median +1:04
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Block 02 9:12Running 2 7:01v median +1:23
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Block 03 12:37Running 3 7:15v median +1:00
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Block 04 13:08Running 4 7:57v median +1:47
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Block 05 11:08Running 5 6:03v median −0:27
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Block 06 7:36Running 6 5:42v median −0:32
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Block 07 9:43Running 7 5:34v median −0:41
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Block 08 10:58Running 8 5:37v median −0:52
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.