The race, in three figures
The race, in words
Bradley Pemberton finished 298th of 777 men in the Open division at Dublin 2023, in 1:28:31, faster than 62% of the field.
The burpee broad jumps were the standout, 1:05 quicker than the median and 203rd of 777. The sled push cost the most time: 1:25 slower than the median. Stronger after halfway: 4:39 better against the middle of the field than before it.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both. An improvement of 1:14 on Birmingham 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:09v median +0:42
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Block 02 10:40Running 2 5:50v median +0:12
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Block 03 12:01Running 3 6:28v median +0:13
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Block 04 10:18Running 4 5:40v median −0:30
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Block 05 11:11Running 5 5:53v median −0:37
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Block 06 8:14Running 6 6:05v median −0:09
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Block 07 10:20Running 7 5:52v median −0:23
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Block 08 12:07Running 8 5:51v median −0:38
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.