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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Michael O'Kane

GBR M 30-34 n = 777
Finish · net time
1:28:38
−4:33 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
301/777
30-34
79/175
Field beaten
61%

The race, in three figures

Field beaten
45%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:47
v median
23/777
Rank
Biggest loss
1000m Row
+2:45
v median
773/777
Rank

The race, in words

In the Open division at Dublin 2023, Michael O'Kane crossed the line in 1:28:38: 301st of 777 men, faster than 61% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the wall balls: 2:47 on the median. On the row the field had the edge, by 2:45.

Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:15
    v median −0:12
    1000m SkiErg 3:59
    v median −0:31
  2. Block 02 8:36
    Running 2 6:46
    v median +1:08
    50m Sled Push 1:50
    v median −1:35
  3. Block 03 11:29
    Running 3 7:03
    v median +0:48
    50m Sled Pull 4:26
    v median −0:55
  4. Block 04 13:24
    Running 4 6:54
    v median +0:44
    80m Burpee Broad Jump 6:30
    v median +0:47
  5. Block 05 13:27
    Running 5 5:47
    v median −0:43
    1000m Row 7:40
    v median +2:45
  6. Block 06 7:48
    Running 6 6:01
    v median −0:13
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 11:30
    Running 7 7:12
    v median +0:57
    100m Sandbag Lunges 4:18
    v median −0:57
  8. Block 08 10:07
    Running 8 5:37
    v median −0:52
    Wall Balls 4:30
    v median −2:47

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
−1:05
11:36 −12:41
B5 · 1000m Row
2:28
−10:50 13:18
B6 · 200m Farmers Carry
1:09
1:01 0:08
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 6
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777