The race, in three figures
The race, in words
In the Open division at Dublin 2023, James Buick crossed the line in 1:28:44: 304th of 777 men, faster than 61% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 46% on the stations. On the burpee broad jumps the field had the edge, by 1:39.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:01v median −0:26
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Block 02 8:19Running 2 5:21v median −0:17
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Block 03 10:49Running 3 5:49v median −0:26
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Block 04 13:15Running 4 5:53v median −0:17
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Block 05 11:17Running 5 6:20v median −0:10
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Block 06 8:02Running 6 5:58v median −0:16
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Block 07 11:57Running 7 5:44v median −0:31
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Block 08 13:25Running 8 6:08v median −0:21
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.