The race, in three figures
The race, in words
Ben Craven finished 313th of 777 men in the Open division at Dublin 2023, in 1:29:09, faster than 60% of the field.
On the wall balls the field had the edge, by 1:01. Paced to finish: the second half went 3:35 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 88% of the field.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:08v median −0:19
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Block 02 8:04Running 2 5:03v median −0:35
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Block 03 12:21Running 3 6:57v median +0:42
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Block 04 13:34Running 4 7:05v median +0:55
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Block 05 10:53Running 5 6:02v median −0:28
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Block 06 7:03Running 6 5:26v median −0:48
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Block 07 11:29Running 7 5:45v median −0:30
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Block 08 13:51Running 8 5:33v median −0:56
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.