The race, in three figures
The race, in words
In the Open division at Dublin 2023, Chris O Hare crossed the line in 1:29:25: 321st of 777 men, faster than 59% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 46% on the stations. The wall balls cost the most time: 1:59 slower than the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:38v median +0:11
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Block 02 8:22Running 2 5:29v median −0:09
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Block 03 12:28Running 3 5:15v median −1:00
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Block 04 9:37Running 4 5:37v median −0:33
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Block 05 10:38Running 5 5:38v median −0:52
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Block 06 8:19Running 6 5:47v median −0:27
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Block 07 10:53Running 7 5:59v median −0:16
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Block 08 15:17Running 8 6:01v median −0:28
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.