The race, in three figures
The race, in words
In the Open division at Dublin 2023, Graham Mc Inerney crossed the line in 1:29:37: 322nd of 777 men, faster than 59% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. On the burpee broad jumps the field had the edge, by 1:24. Stronger after halfway: 2:03 better against the middle of the field than before it.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:16v median −0:11
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Block 02 9:03Running 2 5:30v median −0:08
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Block 03 10:56Running 3 6:02v median −0:13
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Block 04 13:21Running 4 6:14v median +0:04
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Block 05 11:29Running 5 6:35v median +0:05
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Block 06 8:50Running 6 6:12v median −0:02
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Block 07 10:21Running 7 6:14v median −0:01
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Block 08 13:19Running 8 6:14v median −0:15
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.