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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Graham Mc Inerney

IRL M 30-34 n = 777
Finish · net time
1:29:37
−3:34 v median 1:33:11
Men
322/777
30-34
86/175
Field beaten
59%

The race, in three figures

Field beaten
58%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
120/777
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
573/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:16
    v median −0:11
    1000m SkiErg 4:04
    v median −0:26
  2. Block 02 9:03
    Running 2 5:30
    v median −0:08
    50m Sled Push 3:33
    v median +0:08
  3. Block 03 10:56
    Running 3 6:02
    v median −0:13
    50m Sled Pull 4:54
    v median −0:27
  4. Block 04 13:21
    Running 4 6:14
    v median +0:04
    80m Burpee Broad Jump 7:07
    v median +1:24
  5. Block 05 11:29
    Running 5 6:35
    v median +0:05
    1000m Row 4:54
    v median −0:01
  6. Block 06 8:50
    Running 6 6:12
    v median −0:02
    200m Farmers Carry 2:38
    v median +0:28
  7. Block 07 10:21
    Running 7 6:14
    v median −0:01
    100m Sandbag Lunges 4:07
    v median −1:08
  8. Block 08 13:19
    Running 8 6:14
    v median −0:15
    Wall Balls 7:05
    v median −0:12

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:47
0:23 0:24
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:43
0:36 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777