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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Ciaran O Donoghue

GBR M 35-39 n = 777
Finish · net time
1:29:52
−3:19 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
324/777
35-39
91/190
Field beaten
58%

The race, in three figures

Field beaten
47%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
104/777
Rank
Biggest loss
50m Sled Push
+0:50
v median
627/777
Rank

The race, in words

1:29:52 at Dublin 2023 put Ciaran O Donoghue 324th of 777 men in the Open division, ahead of 58% of the field.

The sandbag lunges were where this race was made, 1:12 ahead of the median. On the sled push the field had the edge, by 0:50. Paced to finish: the second half went 3:56 better against the middle of the field than the first.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:06
    v median +1:39
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 9:51
    Running 2 5:36
    v median −0:02
    50m Sled Push 4:15
    v median +0:50
  3. Block 03 11:23
    Running 3 6:03
    v median −0:12
    50m Sled Pull 5:20
    v median −0:01
  4. Block 04 11:09
    Running 4 6:06
    v median −0:04
    80m Burpee Broad Jump 5:03
    v median −0:40
  5. Block 05 11:14
    Running 5 6:30
    v median +0:00
    1000m Row 4:44
    v median −0:11
  6. Block 06 8:23
    Running 6 6:15
    v median +0:01
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 10:25
    Running 7 6:22
    v median +0:07
    100m Sandbag Lunges 4:03
    v median −1:12
  8. Block 08 12:41
    Running 8 6:10
    v median −0:19
    Wall Balls 6:31
    v median −0:46

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
0:49
0:16 0:33
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:02
0:53 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:40 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 7
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777