The race, in three figures
The race, in words
1:30:37 at Dublin 2023 put Matt Orr 341st of 777 men in the Open division, ahead of 56% of the field.
The stations carried this race: faster than 63% of the field across all eight, against 42% on the runs. The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 4:09 better against the middle of the field than before it.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:50v median +0:23
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Block 02 9:06Running 2 6:10v median +0:32
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Block 03 11:47Running 3 6:22v median +0:07
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Block 04 13:21Running 4 6:42v median +0:32
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Block 05 11:37Running 5 6:57v median +0:27
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Block 06 8:54Running 6 6:44v median +0:30
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Block 07 10:29Running 7 6:17v median +0:02
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Block 08 12:28Running 8 6:13v median −0:16
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.