The race, in three figures
The race, in words
Brian Hennessy finished 344th of 777 men in the Open division at Dublin 2023, in 1:30:48, faster than 56% of the field.
The sled pull was the standout, 1:32 quicker than the median and 65th of 777. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:30v median +0:03
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Block 02 8:35Running 2 5:29v median −0:09
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Block 03 9:57Running 3 6:08v median −0:07
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Block 04 13:43Running 4 6:06v median −0:04
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Block 05 10:47Running 5 6:20v median −0:10
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Block 06 8:18Running 6 6:17v median +0:03
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Block 07 11:10Running 7 6:15v median +0:00
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Block 08 14:11Running 8 6:27v median −0:02
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.