The race, in three figures
The race, in words
Daniel Finlay finished 387th of 777 men in the Open division at Dublin 2023, in 1:32:59, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. If there was time left out there, it was on the sled push, 1:18 behind the median. Paced to finish: the second half went 6:41 better against the middle of the field than the first.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:07v median −0:20
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Block 02 10:15Running 2 5:32v median −0:06
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Block 03 13:47Running 3 7:29v median +1:14
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Block 04 12:33Running 4 5:53v median −0:17
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Block 05 11:06Running 5 6:20v median −0:10
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Block 06 8:05Running 6 6:05v median −0:09
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Block 07 10:04Running 7 5:45v median −0:30
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Block 08 13:58Running 8 7:26v median +0:57
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.