The race, in three figures
The race, in words
Nathan Harper finished 390th of 777 men in the Open division at Dublin 2023, in 1:33:11.
The stations carried this race: faster than 67% of the field across all eight, against 29% on the runs. Nowhere gained more than the sled push: 1:04 on the median. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:45v median +0:18
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Block 02 8:14Running 2 5:53v median +0:15
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Block 03 11:48Running 3 6:46v median +0:31
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Block 04 12:31Running 4 6:46v median +0:36
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Block 05 11:59Running 5 7:13v median +0:43
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Block 06 9:01Running 6 7:25v median +1:11
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Block 07 12:38Running 7 6:49v median +0:34
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Block 08 13:41Running 8 7:16v median +0:47
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.