The race, in three figures
The race, in words
Declan Moylett finished 391st of 777 men in the Open division at Dublin 2023, in 1:33:12.
Legs and stations told different stories: 61% of the field beaten on the runs, 37% on the stations. The wall balls cost the most time: 1:59 slower than the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Athletes who raced both Dublin 2023 and Glasgow 2023 were 3:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:12v median −0:15
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Block 02 9:05Running 2 5:49v median +0:11
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Block 03 12:37Running 3 6:33v median +0:18
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Block 04 13:23Running 4 6:21v median +0:11
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Block 05 10:44Running 5 5:59v median −0:31
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Block 06 8:35Running 6 6:11v median −0:03
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Block 07 10:51Running 7 5:47v median −0:28
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Block 08 15:06Running 8 5:50v median −0:39
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.