The race, in three figures
The race, in words
Donald Crawford finished 394th of 777 men in the Open division at Dublin 2023, in 1:33:13.
The sandbag lunges were the standout, 0:32 quicker than the median and 262nd of 777. The sled pull cost the most time: 1:10 slower than the median.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:21v median −0:06
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Block 02 8:28Running 2 5:26v median −0:12
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Block 03 13:04Running 3 6:33v median +0:18
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Block 04 11:59Running 4 6:27v median +0:17
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Block 05 11:59Running 5 6:46v median +0:16
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Block 06 8:45Running 6 6:22v median +0:08
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Block 07 11:12Running 7 6:29v median +0:14
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Block 08 14:16Running 8 6:26v median −0:03
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.