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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Kevin Cooley

IRL M 50-54 n = 777
Finish · net time
1:33:25
+0:14 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
400/777
50-54
12/42
Field beaten
49%

The race, in three figures

Field beaten
40%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
254/777
Rank
Biggest loss
50m Sled Push
+0:25
v median
520/777
Rank

The race, in words

1:33:25 at Dublin 2023 put Kevin Cooley 400th of 777 men in the Open division.

Nowhere gained more than the sandbag lunges: 0:33 on the median. Paced to finish: the second half went 5:35 better against the middle of the field than the first.

Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:51
    v median +0:24
    1000m SkiErg 4:50
    v median +0:20
  2. Block 02 11:41
    Running 2 7:51
    v median +2:13
    50m Sled Push 3:50
    v median +0:25
  3. Block 03 11:34
    Running 3 6:19
    v median +0:04
    50m Sled Pull 5:15
    v median −0:06
  4. Block 04 12:22
    Running 4 6:25
    v median +0:15
    80m Burpee Broad Jump 5:57
    v median +0:14
  5. Block 05 11:25
    Running 5 6:28
    v median −0:02
    1000m Row 4:57
    v median +0:02
  6. Block 06 8:39
    Running 6 6:26
    v median +0:12
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 11:11
    Running 7 6:29
    v median +0:14
    100m Sandbag Lunges 4:42
    v median −0:33
  8. Block 08 12:37
    Running 8 5:53
    v median −0:36
    Wall Balls 6:44
    v median −0:33

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:55
0:21 0:34
B4 · 80m Burpee Broad Jump
0:56
0:49 0:07
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
1:07
1:01 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:53 behind

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 8
Other races by Kevin Cooley
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777