The race, in three figures
The race, in words
Stephen Woods & Michael Woods finished 213th of 350 men's teams in the Doubles Open division at Dublin 2023, in 1:17:05.
If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Dublin cost the whole field time: about 1:55 more than the average race this season, going by 249 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:45v median +0:26
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Block 02 6:54Running 2 5:10v median −0:15
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Block 03 9:27Running 3 6:00v median +0:05
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Block 04 9:57Running 4 6:06v median +0:08
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Block 05 10:51Running 5 6:02v median −0:02
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Block 06 7:44Running 6 6:06v median +0:08
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Block 07 8:51Running 7 5:45v median −0:13
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Block 08 10:00Running 8 5:59v median +0:11
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.