The race, in three figures
The race, in words
Turlough McCarry & Pearse Mcgarry finished 215th of 350 men's teams in the Doubles Open division at Dublin 2023, in 1:17:17.
On the sandbag lunges the field had the edge, by 0:50. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Dublin ran slow: the 249 teams who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:19v median +0:00
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Block 02 9:04Running 2 6:57v median +1:32
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Block 03 9:52Running 3 6:04v median +0:09
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Block 04 8:36Running 4 5:48v median −0:10
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Block 05 10:09Running 5 6:05v median +0:01
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Block 06 7:45Running 6 6:11v median +0:13
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Block 07 10:07Running 7 6:03v median +0:05
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Block 08 9:53Running 8 5:39v median −0:09
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.