The race, in three figures
The race, in words
1:21:16 at Dublin 2023 put Samuel Adams & Darren Tweed 259th of 350 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Dublin cost the whole field time: about 1:55 more than the average race this season, going by 249 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:53v median +0:34
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Block 02 7:56Running 2 6:09v median +0:44
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Block 03 9:21Running 3 6:15v median +0:20
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Block 04 10:37Running 4 6:39v median +0:41
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Block 05 10:46Running 5 6:22v median +0:18
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Block 06 8:16Running 6 6:19v median +0:21
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Block 07 10:08Running 7 6:14v median +0:16
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Block 08 10:50Running 8 6:14v median +0:26
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.