The race, in three figures
The race, in words
Marcus Smith & Seamus Donaghy finished 268th of 350 men's teams in the Doubles Open division at Dublin 2023, in 1:22:26.
Nowhere gained more than the sandbag lunges: 0:34 on the median. The sled pull cost the most time: 1:15 slower than the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Dublin cost the whole field time: about 1:55 more than the average race this season, going by 249 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:01v median +0:42
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Block 02 8:05Running 2 6:18v median +0:53
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Block 03 11:05Running 3 6:43v median +0:48
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Block 04 9:43Running 4 6:33v median +0:35
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Block 05 11:37Running 5 6:39v median +0:35
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Block 06 8:38Running 6 6:32v median +0:34
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Block 07 8:56Running 7 6:16v median +0:18
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Block 08 10:44Running 8 6:22v median +0:34
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.