Seamus Donaghy & Marcus Smith — Dublin 2023

The race, in three figures

Field beaten

24%

Runs

25%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

69/350

Rank

Biggest loss

50m Sled Pull

+1:15

v median

327/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:01

320/350
v median +0:42

1000m SkiErg 4:21

334/350
v median +0:24
Block 02 8:05

Running 2 6:18

297/350
v median +0:53

50m Sled Push 1:47

182/350
v median +0:00
Block 03 11:05

Running 3 6:43

273/350
v median +0:48

50m Sled Pull 4:22

327/350
v median +1:15
Block 04 9:43

Running 4 6:33

261/350
v median +0:35

80m Burpee Broad Jump 3:10

219/350
v median +0:17
Block 05 11:37

Running 5 6:39

255/350
v median +0:35

1000m Row 4:58

335/350
v median +0:37
Block 06 8:38

Running 6 6:32

264/350
v median +0:34

200m Farmers Carry 2:06

335/350
v median +0:31
Block 07 8:56

Running 7 6:16

229/350
v median +0:18

100m Sandbag Lunges 2:40

69/350
v median −0:34
Block 08 10:44

Running 8 6:22

250/350
v median +0:34

Wall Balls 4:22

213/350
v median +0:13

Where the race went

Run total: 49:20
Stations: 27:46
Roxzone: 5:25
Best run lap: 6:16

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:48

0:08 0:40

B3 · 50m Sled Pull

0:55

0:17 0:38

B4 · 80m Burpee Broad Jump

0:50

0:39 0:11

B5 · 1000m Row

0:56

0:25 0:31

B6 · 200m Farmers Carry

1:01

0:49 0:12

B7 · 100m Sandbag Lunges

0:50

0:41 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350