The race, in three figures
The race, in words
Jonathan Martin finished 405th of 777 men in the Open division at Dublin 2023, in 1:33:44.
Nowhere gained more than the sled push: 0:59 on the median. The burpee broad jumps cost the most time: 4:52 slower than the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:32v median +0:05
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Block 02 8:30Running 2 6:04v median +0:26
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Block 03 10:39Running 3 6:14v median −0:01
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Block 04 17:04Running 4 6:29v median +0:19
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Block 05 10:56Running 5 6:34v median +0:04
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Block 06 8:17Running 6 6:25v median +0:11
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Block 07 11:51Running 7 6:26v median +0:11
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Block 08 13:20Running 8 6:33v median +0:04
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.