The race, in three figures
The race, in words
1:33:53 at Dublin 2023 put Jeremy Swire 408th of 777 men in the Open division.
On the sandbag lunges the field had the edge, by 1:03. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:41v median +0:14
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Block 02 8:49Running 2 5:46v median +0:08
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Block 03 11:22Running 3 6:24v median +0:09
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Block 04 12:14Running 4 6:12v median +0:02
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Block 05 10:56Running 5 6:29v median −0:01
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Block 06 8:51Running 6 6:25v median +0:11
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Block 07 14:08Running 7 7:50v median +1:35
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Block 08 14:15Running 8 6:45v median +0:16
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.