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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Mark Munnich

GBR M 45-49 n = 777
Finish · net time
1:33:58
+0:47 v median 1:33:11
Men
411/777
45-49
27/77
Field beaten
47%

The race, in three figures

Field beaten
78%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
36/777
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
692/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:19
    v median −0:08
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 10:01
    Running 2 5:11
    v median −0:27
    50m Sled Push 4:50
    v median +1:25
  3. Block 03 11:08
    Running 3 5:47
    v median −0:28
    50m Sled Pull 5:21
    v median +0:00
  4. Block 04 14:09
    Running 4 5:40
    v median −0:30
    80m Burpee Broad Jump 8:29
    v median +2:46
  5. Block 05 10:51
    Running 5 5:42
    v median −0:48
    1000m Row 5:09
    v median +0:14
  6. Block 06 7:00
    Running 6 5:28
    v median −0:46
    200m Farmers Carry 1:32
    v median −0:38
  7. Block 07 11:11
    Running 7 5:47
    v median −0:28
    100m Sandbag Lunges 5:24
    v median +0:09
  8. Block 08 15:16
    Running 8 5:54
    v median −0:35
    Wall Balls 9:22
    v median +2:05

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
0:50
0:39 0:11
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:06
0:58 0:08
B7 · 100m Sandbag Lunges
1:13
1:04 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:26 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777