The race, in three figures
The race, in words
1:33:58 at Dublin 2023 put Mark Munnich 411th of 777 men in the Open division.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 2:46 slower than the median. Paced to finish: the second half went 4:36 better against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:19v median −0:08
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Block 02 10:01Running 2 5:11v median −0:27
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Block 03 11:08Running 3 5:47v median −0:28
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Block 04 14:09Running 4 5:40v median −0:30
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Block 05 10:51Running 5 5:42v median −0:48
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Block 06 7:00Running 6 5:28v median −0:46
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Block 07 11:11Running 7 5:47v median −0:28
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Block 08 15:16Running 8 5:54v median −0:35
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.