The race, in three figures
The race, in words
1:34:51 at Dublin 2023 put Stephen Kane 424th of 777 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:12v median +1:45
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Block 02 9:08Running 2 5:39v median +0:01
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Block 03 11:56Running 3 6:02v median −0:13
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Block 04 12:18Running 4 5:54v median −0:16
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Block 05 11:19Running 5 6:19v median −0:11
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Block 06 8:30Running 6 6:22v median +0:08
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Block 07 12:45Running 7 6:21v median +0:06
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Block 08 14:12Running 8 6:49v median +0:20
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.