The race, in three figures
The race, in words
Steven Mclaughlin finished 425th of 777 men in the Open division at Dublin 2023, in 1:34:54.
A station race more than a running one: 71% of the field beaten on the stations, against 22% on the runs. The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 5:20 better against the middle of the field than the first.
Athletes who raced both Dublin 2023 and Manchester 2023 were 2:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:32v median +0:05
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Block 02 10:36Running 2 7:14v median +1:36
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Block 03 12:46Running 3 7:30v median +1:15
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Block 04 13:14Running 4 8:55v median +2:45
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Block 05 12:29Running 5 7:39v median +1:09
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Block 06 8:34Running 6 6:11v median −0:03
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Block 07 11:09Running 7 6:15v median +0:00
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Block 08 12:20Running 8 6:37v median +0:08
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.