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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Graham Virgo

IRL M 45-49 n = 777
Finish · net time
1:35:08
+1:57 v median 1:33:11
Men
431/777
45-49
29/77
Field beaten
45%

The race, in three figures

Field beaten
30%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:30
v median
160/777
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
447/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:41
    v median +0:14
    1000m SkiErg 4:24
    v median −0:06
  2. Block 02 8:40
    Running 2 5:58
    v median +0:20
    50m Sled Push 2:42
    v median −0:43
  3. Block 03 12:01
    Running 3 7:34
    v median +1:19
    50m Sled Pull 4:27
    v median −0:54
  4. Block 04 12:30
    Running 4 6:23
    v median +0:13
    80m Burpee Broad Jump 6:07
    v median +0:24
  5. Block 05 11:23
    Running 5 6:23
    v median −0:07
    1000m Row 5:00
    v median +0:05
  6. Block 06 9:22
    Running 6 6:50
    v median +0:36
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 12:33
    Running 7 7:15
    v median +1:00
    100m Sandbag Lunges 5:18
    v median +0:03
  8. Block 08 13:36
    Running 8 7:49
    v median +1:20
    Wall Balls 5:47
    v median −1:30

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:26
0:30 0:56
B4 · 80m Burpee Broad Jump
−0:13
13:13 −13:26
B5 · 1000m Row
2:15
−11:48 14:03
B6 · 200m Farmers Carry
3:46
14:51 −11:05
B7 · 100m Sandbag Lunges
−1:13
−12:40 11:27
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777